Episodes
Show Notes & Transcripts
Epitome Anatomy: BIRTHDAY (Plus Int'l Women's Day 2026 Perspective)
Wish shares intimate insights from her own birthday celebration—a quiet day of self-awareness, museum visits, and Arsenal F.C. dreams at Emirates Stadium. She explores the deeper philosophy behind celebrating life’s most personal milestone and questions the societal norms surrounding birthday hype. You'll learn how personal anniversaries mark our journey of survival and growth, whether we’re a child, a rebellious teen, or a wise adult.
PLUS a segment on International Women's Day 2026, and a few anecdotes about women leadership in the workplace - showing that every year lived is also a call for continued change.
Epitome Anatomy: EVOLUTION
New season, first episode! Wish reflects on personal evolution and the transitions in life, particularly focusing on the past year and the changes that have occurred. She discusses her recent international move, the challenges and joys of adapting to a new environment, and the psychological aspects of embracing change versus evolution. The conversation also touches on the importance of creativity and compassion in the face of global uncertainty and fear.
Epitome Anatomy: RENOVATION OF GRIEF AND VICTORY
In this lively episode, Wish takes us on a reflective journey through the whirlwind of 2025. With themes of grief, victory, and renewal, Wish shares personal stories of renovation and resilience, reminding us that life is a series of renovations—both literal and metaphorical. As we bid farewell to the year, Wish encourages us to embrace change, find joy in the chaos, and look forward to the adventures of 2026. So grab your metaphorical toolbelt and get ready to renovate your soul with a dash of humour and a sprinkle of hope!