207: Ben's Ultra-Shuffling Diesel Engine

Ben Davies photo

Ben Davies

EPISODE SUMMARY:

"And this is something I think about a lot in life. I can only control what I can actually control. It's like an obvious thing, but I never really get annoyed or frustrated with things that are outside of my control." - Ben.

As your friendships blossom, there are moments where you share a peal of laughter and then some serious "getting-to-know" questions to dig deeper into your friend's thoughts and angles that you may not have yet seen.

Ben's a go-getter with such an effervescent personality. Join the eavesdropping on our conversation about a delirious injury that teaches about life and then some.

 

Listen to the Episode

 

MAIN TOPICS:

00:00 - Episode intro

03:45 - Ben's intro

04:03 - Ben's synonyms, explained

08:01 - Ben's life in between Singapore & Barcelona

09:35 - Striking a balance

12:48 - Getting older and wiser?

16:05 - Where do our values come from?

18:40 - Ben's other side

20:55 - Inner and outer voice

23:41 - Our alter egos

25:45 - Becoming an ultramarathon-er

31:51 - Ben as a kid vs now 33:25 - Ben could've been a...

35:42 - What did a young Wish want to do

37:23 - Choosing Hope International

40:57 - Most difficult challenge for Ben

42:39 - Very British Ben

44:31 - Awww

48:39 - Ben's important words to share

49:52 - Wish's important words to share

52:35 - Outro


FEATURED WORDS:

Ben's synonyms to self: water (n.), laugh (v.), driven (adj.)

Ben's words: Likes: onomatopoeia (n.) Dislikes: hate (n.)

Wish's synonyms for Ben: Yōki (n.), teeming (v.), auriferous (adj.)

Essential word from this episode: vigour (n.)


ADDITIONAL RESOURCES:

QUOTABLE QUOTES

"It's just like picking up a really lovely old pair of shoes that you'd worn in."

"You kind of have to manage your energy levels and some days you just get out of balance or you have three or four months where you've really been intense and then you need to take a break. "

"I do think often about what journey the person has been on. When you meet somebody new and you do business or you connect with somebody, everybody's got so many different inputs that they've had it's just fascinating to try and understand that, but then sometimes it's almost impossible because you don't know whether that parental input actually pushed the person in the other direction or whether that group of friends kind of pulled them along."

"... always try and treat people the way I'd want to be treated. It is, I'd say, quite gentle, quite British. I'd probably become overly polite, overly helpful to try and help the situation along. But, yeah, I definitely like things to be done right."

"So that's still I still have in my mind how you behave to people, that it could be put onto a Netflix series and then see a video of the way you're behaving to a waiter or a waitress or a traffic warden or someone."

"I think when I listen to people write and talk about whether you're in your personal life or in the work life, I know it's not always possible to be completely the same in scenarios. We need to sometimes, we need to adapt."

"But I do think that's quite important to positively vision and positively think about things, because then you don't leave anything on the field, you don't leave anything behind. You can then look back, even if it doesn't work, say, Well, I went into it 110%, even if it doesn't work out, which sometimes that's what happens. At least you've gone into it positively."

"I think the mental switch off of the ultramarathons has always appealed to me more than the actual."

"I think then, as you get older, you see people, you start comparing and you look and you realise, wow, that's really hard work, that's hustling, that's pushing it, and then you kind of reset your boundaries."

"So I think the challenge is to know exactly where your strength is and also just to keep going."

"So at a minimum, let's try and have a laugh, let's try and have laughter in our lives and have people around us that we enjoy and hopefully we can bring a bit of light and positivity ourselves."

"”Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.” - Samuel Ullman

REFERENCES FROM TODAY'S CONVERSATION

Ben's LinkedIn

Yōki

Dragon Ball Z Wiki

Hadouken Wiki

Ryu

Latin word for gold is Aurum

Dilpa's IG

Ultramarathon organisation that Ben joined (Ultra X)

Matt Chapman's IG

Yurt

Lake Khövsgöl

Atacama Desert

Why do our feet swell up in the heat?

Jamie Sparks and Sam Heward (Ultra X Founders)

Hope International

Goa

Donate to Hope International


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208: Wish Assaying Her Pod's Lacuna

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206: Min's Undebatable Multi-Prowess